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Discuss with others

We have been on quite a journey together and you may want to think about the people that you want to talk to about this experience.

You can always visit the Facebook group to discuss with other parents.  Click here for the group

You can join our membership group where people are taking this journey further. Click here for more information

You can explore 1-2-1 support with a qualified FreeMind Therapist. Click here for more information

Get in touch if you have any other questions

What do you notice?

You can write your reflections in your journal.


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