Free Resources Library

Parents with children who experience the world differently can really struggle with life at times. Sometimes there isn't the cash to invest in someone to help. Sometimes it can feel like a really lonely journey. 

I have put together this selection of resources to support you whatever is going on for you right now. It is all free and available for you at any time of the day or night.

There is also a free online community where you can post your reflections and explore what you are learning.

Parent Coach training starts in 2024, and there will be opportunities to get support to work your way through these resources with someone if that is helpful.

In this resource library you get the following:

  • An exclusive journal
  • 5 Steps to Emotional First Aid with downloadable worksheets and videos to help you with your wellbeing right now
  • An audio and visual version of the book Gifts from the Heart of the Storm
  • Self-coaching worksheets to help you take your healing further
  • Community group of other parents who are interested in this work


“Its amazing what you do for us and how your own pain and storm actually has a pave the path for others in pain, to heal them! 

This journal is great, integrated in our daily routine, I can imagine helping me feeling zen more often!

You are amazing!!!”

Wherever you are within your own personal storm, know that this too shall pass and you are loved, always.

With thanks to the Gloucestershire Carer's Legacy Fund for making this version of the book free for all parents and parent carers.

Other helpful online resources: