Free Resources Library

Journal, worksheets and activities to support your healing journey

Gifts from the Heart of the Storm is a book that tells a magical tale of what life can feel like when it is stormy. 

This story is based on actual experiences my clients and I have had on our own personal healing journeys as parents with children who experience the world differently. It contains feelings that have been felt, imaginings that have been seen and experiences of healings that have truly happened. This can happen for you too.

In this interactive version of the book you get several things included:

  • An exclusive journal
  • 5 Steps to Emotional First Aid with downloadable worksheets and videos to help you with your wellbeing right now
  • An audio and visual version of the book Gifts from the Heart of the Storm
  • Self-coaching worksheets to help you take your healing further
  • Community group of other parents who are interested in this work

Wherever you are within your own personal storm, know that this too shall pass and you are loved, always.

With thanks to the Gloucestershire Carer's Legacy Fund for making this version of the book free for all parents and parent carers.

Book cover2