What inspired my healing journey?


I remember sitting in a training course on challenging behaviour. It was the first time I had really faced how difficult my daughter’s behaviour could be at times and it was very tough. I remember sitting on the front row, feeling like a rabbit in headlights. I couldn’t quite believe I was sat there. How could this be my life? I learned a lot about how to work with the challenging behaviour which helped me a lot.

Yet, I also had this incredible mixture of emotions: grief, loss, anger, fear, shame, sadness. Where could I go with all of this? Where could I get support? I felt like I was groping around in the dark. I talked with other parents in a similar situation and that was helpful, but they were also struggling with their own emotions. What was the way through?

I couldn’t find what I was looking for so I created this healing space in response to that and other experiences. You can explore the healing journey in the way that appeals to you. You can go through modules one at a time in order, or pick the ones that are most relevant to you. The choice is yours. There is also a private Facebook group for people taking part so you can share experiences and learnings. I do monthly live sessions on zoom, and weekly questions and answer sessions in the Facebook group so you can take your learning to the next level. It is all bitesize and can be done in short bursts to fit in around your busy life.

I also run group sessions for people who want to learn together in a more structured way. I’d love to you know your thoughts, feedback and any other resources or support that would help you on your journey. Looking forward to hearing from you! Warmest wishes xxx


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